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Dehydrated Mangoes In Air Fryer
Dehydrated Mango. Let me show you how easy it is to make dehydrated mangoes using the dehydrator setting on your air fryer.
Prep Time
5 mins
Cook Time
3 hrs
Total Time
3 hrs 5 mins
Servings: 2
Calories: 124 kcal
Course:
Snacks
Cuisine:
International
Ingredients
Kitchen Gadgets:
- Air Fryer Oven
- Mango Cutter
Dried Mango Ingredients:
- 2 mangoes
Instructions
- Peel your mango and then use a mango cutter to remove the stone. Then slice your mango into small wedge shapes.
- Load your mango onto your air fryer shelves, making sure there are none on top of one another.
- Place in the air fryer oven on the top shelf (or use all shelves) and air fry for 3 hours at 55c/130f.
- Allow to cool before transferring to storage containers for later.
Cup of Yum
Notes
- Setting. Note that the Power Air Fryer Oven has a weird set up. You have to press fruit and then adjust the time up to 55c and then adjust the cook time.
- Thanks for reading our dehydrated mango recipe on Recipe This. We have many more Air Fryer recipes for you to check out next. Though if you would like more fruit, then I recommend you try our air fryer baked oatmeal.
Nutrition Information
Calories
124kcal
(6%)
Carbohydrates
31g
(10%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
2mg
(0%)
Potassium
348mg
(10%)
Fiber
3g
(12%)
Sugar
28g
(56%)
Vitamin A
2240IU
(45%)
Vitamin C
75mg
(83%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 124
% Daily Value*
| Calories | 124kcal | 6% |
| Carbohydrates | 31g | 10% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 348mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 28g | 56% |
| Vitamin A | 2240IU | 45% |
| Vitamin C | 75mg | 83% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.