0 from 6 votes
Delicious Meatball Soup
This meatball soup is hearty and full of amazing flavor. It only takes about 30 minutes to cook up and can be made with homemade or frozen meatballs! It's a MUST TRY recipe for sure!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 bowls
Calories: 460 kcal
Course:
Soup , Dinner
Cuisine:
Italian
Ingredients
- 1 Tablespoon olive oil
- 1/2 onion, minced
- 2 large carrots, sliced
- 1 cup zucchini, chopped
- 1 teaspoon garlic, minced
- 1 (15 ounce can) diced Italian tomatoes (undrained)
- 6 cups beef broth
- 1 Tablespoon dried Italian seasoning
- 1 teaspoon onion powder
- 1 teaspoon salt to taste
- 1 1/2 pounds meatballs, frozen or homemade (fully cooked)
- 1 cup dry orzo, or dry small pasta of choice
- 1 cup marinara sauce or canned tomato sauce
- 3 Tablespoons fresh parsley, chopped
- 1/2 cup fresh Parmesan cheese, grated
Instructions
- In a large pot, add olive oil and heat over medium-high heat.
- Add onion, carrots, and zucchini. Cook for 5 minutes or until slightly soft.
- Add the minced garlic and cook for 1 minute.
- Pour in the tomatoes, beef broth, Italian seasoning, onion powder, and salt. Stir until combined.
- Add in the meatballs, pasta, and marinara sauce. Simmer for 10 minutes until the meatballs are warmed through, and the pasta is soft.
- Serve with fresh parsley and parmesan cheese.
Cup of Yum
Nutrition Information
Calories
460kcal
(23%)
Carbohydrates
26g
(9%)
Protein
26g
(52%)
Fat
28g
(43%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
3g
Monounsaturated Fat
13g
Cholesterol
82mg
(27%)
Sodium
1580mg
(66%)
Potassium
817mg
(23%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
4420IU
(88%)
Vitamin C
12mg
(13%)
Calcium
73mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6bowls
Amount Per Serving
Calories 460
% Daily Value*
| Calories | 460kcal | 23% |
| Carbohydrates | 26g | 9% |
| Protein | 26g | 52% |
| Fat | 28g | 43% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 13g | 65% |
| Cholesterol | 82mg | 27% |
| Sodium | 1580mg | 66% |
| Potassium | 817mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 4420IU | 88% |
| Vitamin C | 12mg | 13% |
| Calcium | 73mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.