0 from 87 votes
Dessert Baked Sweet Potato
Turn nutrient-rich sweet potatoes into a satisfyingly sweet dessert! Just bake and stuff with your favorite toppings. Vegan and gluten-free!
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 1
Calories: 352 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 medium sweet potato
- ½-1 Tablespoon coconut butter
- ½-1 Tablespoon almond butter
- 2 teaspoons Toasted coconut flakes
- 2 teaspoons toasted pecans
- 2 teaspoons chopped dark chocolate
- ¼ teaspoon cinnamon
Instructions
- Preheat oven to 400°F. Pierce sweet potato several times with a fork. Place the sweet potato on a rimmed baking sheet lined with foil. Bake for about 45 minutes, or until sweet potato is completely tender and oozing a little bit.
- Make a slit in the top of the sweet potato. Mash down each side and add toppings: coconut butter, almond butter, coconut flakes, pecans, dark chocolate and cinnamon. Enjoy warm.
Cup of Yum
Notes
- Almond butter: I love almond butter in this recipe but any nut or seed butter works.
- Pecans: Feel free to swap the pecans out with your favorite nut of choice.
Nutrition Information
Serving
1potato
Calories
352kcal
(18%)
Carbohydrates
39g
(13%)
Protein
7g
(14%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Monounsaturated Fat
1g
Sodium
78mg
(3%)
Potassium
591mg
(17%)
Fiber
8g
(32%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 352
% Daily Value*
| Serving | 1potato | |
| Calories | 352kcal | 18% |
| Carbohydrates | 39g | 13% |
| Protein | 7g | 14% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 78mg | 3% |
| Potassium | 591mg | 13% |
| Fiber | 8g | 32% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.