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Deviled Avocado Eggs
These Deviled Avocado Eggs are a fabulous, healthy alternative to traditional deviled eggs! They are made with no mayo, instead of using avocado, to give them the perfect creaminess.
Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 3
Calories: 185 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 3 hard boiled eggs cut in half
- 1 large avocado
- 2 teaspoon lime juice
- 1 teaspoon cilantro
- Pinch of garlic powder salt and pepper
- Sprinkle with paprika optional
Instructions
- Remove the shells from the hard-boiled eggs.
- Slice the peeled eggs lengthwise and carefully remove the cooked yolks, placing the yolks in a mixing bowl.
- Add the avocado to the bowl and mash with a fork until it's a smooth consistency.
- Then add the remaining ingredients and mash stir togther until blended
- Spoon the mixture into the egg halves. Then sprinkle with paprika if desired.
Cup of Yum
Notes
- Store them in an airtight container in the refrigerator for up to 3 days. I love this Rubbermaid Egg Keeper Container for storing them in.
- If you are planning to make these for a party, I would prep and peel your hard-boiled eggs the day before or the morning of. Then prep the filling as close as you can to when you will be serving them. Although the lime juice helps keep them fresh a little longer, avocados do unfortunately oxidize and turn browner as the hours go by. They will stay nice and pretty for a few hours though.
Nutrition Information
Calories
185kcal
(9%)
Carbohydrates
6g
(2%)
Protein
7g
(14%)
Fat
15g
(23%)
Saturated Fat
3g
(15%)
Cholesterol
186mg
(62%)
Sodium
66mg
(3%)
Potassium
387mg
(11%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
360IU
(7%)
Vitamin C
7.7mg
(9%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 185
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 7g | 14% |
| Fat | 15g | 23% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 186mg | 62% |
| Sodium | 66mg | 3% |
| Potassium | 387mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 360IU | 7% |
| Vitamin C | 7.7mg | 9% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.