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Deviled Eggs with Tuna

Enjoy these delicious deviled eggs with tuna as an appetizer or as a high-protein snack!

Prep Time
10 mins
Cook Time
10 mins
Total Time
23 mins
Servings: 12
Calories: 111 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 12 large eggs
  • 2 teaspoons mustard
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ cup mayonnaise
  • 1 to 2 dashes of Tabasco optional
  • 2 6 oz packs or cans of tuna in water drained
  • paprika for garnish

Instructions

Boil the eggs:
    Cup of Yum
  1. Place eggs in a medium saucepan. Cover with cold water with 1-inch of water above the eggs. Bring water to a boil, turn off the heat, cover and let the eggs sit in the saucepan for 13 minutes.
  2. Drain, add some ice cubes to the eggs in the pan, and fill them with cold water. Peel eggs one by one and refrigerate them to cool down.
Fill the eggs:
  1. Once hard-boiled eggs have fully cooled, halve lengthwise and carefully scoop the egg yolks into a bowl.
  2. With a fork, mash the egg yolks. Add mustard, salt, pepper, mayonnaise, and tabasco (if using). Stir to combine all ingredients with a fork.
  3. Drain the liquid out of the tuna pack or can and add the tuna to the bowl. With the fork, break up the tuna into small pieces and mix it into the egg mixture.
  4. Transfer the mixture into a piping bag or a zip bag. Snip the end to create an opening and twist the other end to bring the filling mixture to the open tip. Fill each egg white half with about 2 teaspoons of the mixture.
  5. Dust the tops with paprika or lightly sprinkle additional cajun seasoning for added spice.
  6. Refrigerate for one hour or until ready to serve.

Notes

  • Make them spicier by adding ½ teaspoon of hot sauce to the mixture. 

Nutrition Information

Serving 1 deviled egg Calories 111kcal (6%) Carbohydrates 1g (0%) Protein 11g (22%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 2g Trans Fat 0.02g Cholesterol 175mg (58%) Sodium 308mg (13%) Potassium 116mg (3%) Fiber 0.1g (0%) Sugar 1g (2%) Vitamin A 261IU (5%) Vitamin C 0.003mg (0%) Calcium 31mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 111

% Daily Value*

Serving 1 deviled egg
Calories 111kcal 6%
Carbohydrates 1g 0%
Protein 11g 22%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 2g 10%
Trans Fat 0.02g 1%
Cholesterol 175mg 58%
Sodium 308mg 13%
Potassium 116mg 2%
Fiber 0.1g 0%
Sugar 1g 2%
Vitamin A 261IU 5%
Vitamin C 0.003mg 0%
Calcium 31mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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