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5.0 from 3 votes

Diet Chocolate Ice Cream Soda

An ice cream soda is like a first-rate malt--rich, chocolatey & a decadent. And you won't even be able to tell that this diet ice cream soda is lo-cal!

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 176 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 2 T Torani sugar free chocolate syrup
  • 3 ounces vanilla ice cream divided (1 scoop plus a rounded Tablespoon)
  • 1 c club soda

Instructions

    Cup of Yum
  1. Pour the chocolate syrup in the bottom of a large glass. Add a rounded Tablespoon of ice cream and “muddle” the two until partly blended.
  2. Pour in about 8 ounces of club soda. Add it slowly so it doesn’t fizz up over the top of the glass.
  3. Top it off with the remaining scoop of ice cream. Serve with a spoon and a straw!

Notes

  • Your calories will vary with the ice cream you use, so check the package label if you're feeling obsessive!

Nutrition Information

Calories 176kcal (9%) Carbohydrates 20g (7%) Protein 3g (6%) Fat 9g (14%) Saturated Fat 6g (30%) Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Cholesterol 37mg (12%) Sodium 118mg (5%) Potassium 174mg (5%) Fiber 1g (4%) Sugar 18g (36%) Vitamin A 358IU (7%) Vitamin C 1mg (1%) Calcium 121mg (12%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 176

% Daily Value*

Calories 176kcal 9%
Carbohydrates 20g 7%
Protein 3g 6%
Fat 9g 14%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 3g 15%
Cholesterol 37mg 12%
Sodium 118mg 5%
Potassium 174mg 4%
Fiber 1g 4%
Sugar 18g 36%
Vitamin A 358IU 7%
Vitamin C 1mg 1%
Calcium 121mg 12%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.