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Dipping Sauce For Chicken Wings (3 Ways!)

Even though tailgating might be very different this year, we all still need some tasty food to go with the game! Make a delicious dipping sauce for chicken wings (or three!) with just a few ingredients in no time to up your snacking game!  

Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 394 kcal
Course: Appetizer
Cuisine: American

Ingredients

Cilantro Lemon Dipping Sauce
  • 1/2 cup cilantro
  • 2 cloves garlic
  • 3/4 cup PLAIN yogurt
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 tbsp water
  • salt and pepper to taste
Garlic Parmesan Dipping Sauce
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 2 cloves garlic
  • 1/3 cup Parmesan Cheese freshly grated
  • 2 tbsp parsley
  • 2 tbsp white vinegar
  • salt and pepper to taste
Smoked Paprika Aioli
  • 1/2 cup mayonnaise
  • 1/2 cup yogurt
  • 1 tsp smoked paprika
  • 1 tbsp lime juice
  • 2 cloves garlic
  • salt to taste

Instructions

Cilantro Lemon Dipping Sauce
    Cup of Yum
  1. Chop cilnatro finely and set aside. Mince garlic or grate it and add it to the cilantro.
  2. In a bowl, mix yogurt with olive oil, lemon juice and water. Add in cilantro and minced garlic. Season with salt and pepper to taste.
Garlic Parmesan Dipping Sauce
  1. Mix mayonnaise and sour cream in a bowl and set aside. Mince garlic finely and add it to the mayonnaise with grated parmesan.
  2. Add chopped parsley and vinegar. Season with salt and pepper to your taste.
Smoked Paprika Aioli
  1. Mix mayonnaise and yogurt in a bowl. Add in smoked paprika and lime juice.
  2. Mince the garlic cloves and add to the mayonnaise and yogurt mixture. Season with salt and serve.

Notes

  • Use vegan mayonnaise and dairy free yogurt for vegan version of these dipping sauces. 
  • You can make aioli from scratch and add some smoked paprika as well.  

Nutrition Information

Calories 394kcal (20%) Carbohydrates 5g (2%) Protein 5g (10%) Fat 40g (62%) Saturated Fat 9g (45%) Cholesterol 36mg (12%) Sodium 367mg (15%) Potassium 128mg (4%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 598IU (12%) Vitamin C 6mg (7%) Calcium 156mg (16%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 394

% Daily Value*

Calories 394kcal 20%
Carbohydrates 5g 2%
Protein 5g 10%
Fat 40g 62%
Saturated Fat 9g 45%
Cholesterol 36mg 12%
Sodium 367mg 15%
Potassium 128mg 3%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 598IU 12%
Vitamin C 6mg 7%
Calcium 156mg 16%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.