0 from 12 votes
Dirty Rice
Dirty rice is packed with Cajun flavor and the texture is to die for! It has the most amazing blend of delicious spices, meats, and rice that will definitely be something that your family will go crazy for!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 people
Calories: 583 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1/2 pound ground beef
- 1/2 pound ground pork
- 1 small onion diced
- 1 green bell pepper diced
- 2 stalks celery diced
- 3 garlic cloves minced
- 1 Tablespoon Cajun Seasoning
- 1 1/2 cups long grain rice
- 3 1/2 cups beef broth
- salt to taste
Instructions
- In a large pot cook and crumble the ground beef and pork until no longer pink. Add in the onion, bell pepper, celery, garlic, and cajun and cook until they start to soften.
- Add in rice and beef broth. Bring to a boil and reduce heat and let simmer for 20 minutes or until rice is tender. Fluff and serve.
Cup of Yum
Nutrition Information
Calories
583kcal
(29%)
Carbohydrates
60g
(20%)
Protein
27g
(54%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
2g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
859mg
(36%)
Potassium
641mg
(18%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
986IU
(20%)
Vitamin C
26mg
(29%)
Calcium
66mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 583
% Daily Value*
| Calories | 583kcal | 29% |
| Carbohydrates | 60g | 20% |
| Protein | 27g | 54% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 81mg | 27% |
| Sodium | 859mg | 36% |
| Potassium | 641mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 986IU | 20% |
| Vitamin C | 26mg | 29% |
| Calcium | 66mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.