5.0 from 12 votes
DIY Poke Bowls
These DIY Poke Bowls are the perfect way to feed a crowd without turning on your oven.
Prep Time
25 mins
Total Time
25 mins
Servings: 4 people
Calories: 679 kcal
Course:
Main Course , Dinner
Cuisine:
Hawaiian
Ingredients
Various ingredients for the Poke Bar
- steamed white rice
- Cubed Sashimi-Grade Salmon cut into small cubes
- Cubed Sashimi-Grade Tuna cut into small cubes
- fried shallots
- Cubed Avocado
- cilantro
- Mandarin wedges
- edamame
- shredded carrots
- cubed cucumber
- cubed mango
- shredded napa cabbage
- pickled ginger
- fried wonton strips
For the Soy sauce Dressing
- ¼ cup soy sauce
- 2 cloves garlic finely chopped
- 2 tablespoons rice vinegar
- 2 tablespoons sesame oil
- 2 tablespoons olive oil
Instructions
- Place all the ingredients in small bowls and arrange on a large table.
- Whisk together the ingredients for the dressing and pour into a bowl.
- DIY and mix in as many ingredients as you want and enjoy.
Cup of Yum
Notes
- Make sure to use Sashimi-Grade fish
Nutrition Information
Calories
679kcal
(34%)
Carbohydrates
104g
(35%)
Protein
22g
(44%)
Fat
23g
(35%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
5g
Monounsaturated Fat
12g
Cholesterol
23mg
(8%)
Sodium
893mg
(37%)
Potassium
1818mg
(52%)
Fiber
14g
(56%)
Sugar
69g
(138%)
Vitamin A
15161IU
(303%)
Vitamin C
278mg
(309%)
Calcium
174mg
(17%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 679
% Daily Value*
| Calories | 679kcal | 34% |
| Carbohydrates | 104g | 35% |
| Protein | 22g | 44% |
| Fat | 23g | 35% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 23mg | 8% |
| Sodium | 893mg | 37% |
| Potassium | 1818mg | 39% |
| Fiber | 14g | 56% |
| Sugar | 69g | 138% |
| Vitamin A | 15161IU | 303% |
| Vitamin C | 278mg | 309% |
| Calcium | 174mg | 17% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.