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Dole Pineapple Whips
Dole Pineapple Whips are the perfect summertime treat that you can make at home. Similar to Disneyland's and Hawaii's Dole whips, they are refreshing and quick.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 Servings
Calories: 546 kcal
Course:
Dessert , Drinks
Cuisine:
American
Ingredients
- 2 cups frozen pineapple chunks
- 2 tablespoons lemon juice
- 2 tablespoons lime juice
- 1/3 cup sugar
- 1 cup vanilla ice cream
- 1/2 cup pineapple juice
Instructions
- Place the frozen pineapple, lemon juice, lime juice, sugar, vanilla ice cream and pineapple juice in a blender. Blend until smooth.
- Put in a gallon-sized bag and let freeze for 1 hour or until it reaches desired consistency.
- Scoop the mixture into a cup and pour pineapple juice on top to make it a float!
Cup of Yum
Notes
- Updated on August 6, 2021
- Originally Posted on September 12, 2013
Nutrition Information
Calories
546kcal
(27%)
Carbohydrates
64g
(21%)
Protein
3g
(6%)
Fat
33g
(51%)
Saturated Fat
21g
(105%)
Cholesterol
122mg
(41%)
Sodium
37mg
(2%)
Potassium
418mg
(12%)
Fiber
4g
(16%)
Sugar
57g
(114%)
Vitamin A
1453IU
(29%)
Vitamin C
32mg
(36%)
Calcium
103mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 546
% Daily Value*
| Calories | 546kcal | 27% |
| Carbohydrates | 64g | 21% |
| Protein | 3g | 6% |
| Fat | 33g | 51% |
| Saturated Fat | 21g | 105% |
| Cholesterol | 122mg | 41% |
| Sodium | 37mg | 2% |
| Potassium | 418mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 57g | 114% |
| Vitamin A | 1453IU | 29% |
| Vitamin C | 32mg | 36% |
| Calcium | 103mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.