5 from 3 votes
Dole Whip Recipe
This Dole Whip Recipe tastes exactly like the real thing! It’s a creamy frozen treat sweetened with the flavor of refreshing pineapple. It’s the perfect summer dessert.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Servings
Calories:
300 kcal
Course:
Drinks
Ingredients
- 4 cups pineapple frozen chunks
- 1 cup coconut milk unsweetened
- 1/2 cup pineapple juice
- 1/4 cup powdered sugar
- 1/2 teaspoon coconut extract
- Pinch salt
Instructions
- Prepare a piping bag and have serving dishes ready.
- Place the frozen pineapple, coconut milk, pineapple juice, powder sugar, coconut extract and salt in the blender and blend until smooth and no lumps remain.
- Immediately after blending, scoop the dole whip into a piping bag and pipe in a circular motion into the serving dishes. If desired, place the piped dole whips in the freezer for 15-20 minutes to allow it to set and hold its shape before serving.
Cup of Yum
Notes
- vanilla ice cream
- How to store Dole Whip? Store in an airtight container in the freezer for up to 3 months.Remove from the freezer and allow to sit at room temperature for 20-30 minutes before serving.
- Substitutions and add in’s: Substitute coconut milk for dairy milk, half and half, or heavy cream.Substitute powder sugar for granulated sugar, pure maple syrup, honey, or a sugar alternative.Substitute coconut extract for any flavor of your choice.Add vanilla ice cream.Add frozen mangos, strawberries, raspberries, or cherries.
- Ways to serve Dole Whip: Serve on top of pineapple upside down cake.Serve with pineapple or orange juice to make a dole whip float.Serve in an ice cream cone.Top with fresh fruit, toasted coconut, sprinkles, nuts, or granola.
- Notes This can melt fast! I recommend having everything ready before blending. If the dole whip begins to melt before the piping bag, you can put it in the freezer for 15-20 minutes to allow it to firm up slightly before piping.
Nutrition Information
Calories
300kcal
(15%)
Carbohydrates
50g
(17%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
1g
(5%)
Sodium
11mg
(0%)
Potassium
457mg
(10%)
Fiber
3g
(12%)
Sugar
44g
(88%)
Vitamin A
120IU
(2%)
Vitamin C
26mg
(29%)
Calcium
52mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4 Servings
Amount Per Serving
Calories 300
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 50g | 17% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 11mg | 0% |
| Potassium | 457mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 44g | 88% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 26mg | 29% |
| Calcium | 52mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.