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Dorito Taco Salad
This delicious dinner-worthy Dorito Taco Salad combines all the best taco night toppings and flavors into a flavor-packed salad bowl that you can top with all your favorites!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 589 kcal
Course:
Main Course , Salad
Cuisine:
American , Mexican
Ingredients
- 1 pound lean ground beef or ground turkey
- 2 TBSP taco seasoning
- ¼ cup salsa
- 4 cups chopped romaine lettuce
- 1 cup corn (canned or steamed from fresh/frozen)
- 1 cup diced onion (any color)
- 1 cup diced tomatoes
- ¼ cup sliced green onion
- 2 cups Doritos
- 1 small avocado (diced before serving)
- grated cheddar cheese (optional) to taste
- ¼-½ cup sour cream for topping
AWESOME EXTRAS - CHOOSE YOUR FAVORITES
- black beans or pinto beans
- salsa or taco sauce
- guacamole
- jalapeños
- bell pepper
- black olives
- cilantro
Instructions
- In a skillet, brown the ground beef over medium-high heat until cooked through. Drain if needed. Add the taco seasoning, salsa, and ¼ cup water. Simmer uncovered over low heat until saucy and thickened.
- Chop all the veggies up super small for a little bit of goodness in every bite. Finely chop romaine lettuce, onion, and tomatoes, and thinly chop/slice green onion. Add to a large mixing bowl.
- Next add corn, crushed or whole doritos, and any extras desired from the list above. Let your taste buds be your guide!
- Mix well and divide salad into bowls.
- Top with desired amount of grated cheese, diced avocado, and a dollop or two of sour cream. For a saucier taco salad you can add some of your favorite salsa or taco sauce to the mix. Enjoy!
Cup of Yum
Notes
- Recipe yields 4 meal-sized salads or 6-8 smaller side salads. Nutrition Facts below are estimated for larger main course salads using an online recipe nutrition calculator. Adjust as needed based on serving size chosen and any extras or swaps.
Nutrition Information
Calories
589kcal
(29%)
Carbohydrates
61g
(20%)
Protein
33g
(66%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
8g
Monounsaturated Fat
11g
Trans Fat
0.4g
Cholesterol
79mg
(26%)
Sodium
487mg
(20%)
Potassium
1165mg
(33%)
Fiber
10g
(40%)
Sugar
7g
(14%)
Vitamin A
4928IU
(99%)
Vitamin C
19mg
(21%)
Calcium
130mg
(13%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 589
% Daily Value*
| Calories | 589kcal | 29% |
| Carbohydrates | 61g | 20% |
| Protein | 33g | 66% |
| Fat | 28g | 43% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 79mg | 26% |
| Sodium | 487mg | 20% |
| Potassium | 1165mg | 25% |
| Fiber | 10g | 40% |
| Sugar | 7g | 14% |
| Vitamin A | 4928IU | 99% |
| Vitamin C | 19mg | 21% |
| Calcium | 130mg | 13% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.