5.0 from 3 votes
Dragon Fruit Smoothie
This 5-ingredient dragon fruit smoothie has a vibrant pink color and is packed with over 20 grams of protein. It's creamy, healthy and makes for the perfect quick and easy breakfast or post-workout snack.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 403 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 1 cup unsweetened vanilla almond milk
- 1 cup frozen dragon fruit cubes or 1 packet
- ½ frozen banana
- 1 scoop vanilla protein powder 25 grams
- 1 Tablespoon almond butter
- Toppings: fresh dragon fruit and fresh mint
Instructions
- Place all ingredients into a high speed blender. Blend until smooth.
- Pour smoothie into a glass, add favorite toppings and enjoy!
Cup of Yum
Nutrition Information
Serving
1 smoothie
Calories
403kcal
(20%)
Carbohydrates
53g
(18%)
Protein
26g
(52%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Sodium
557mg
(23%)
Potassium
511mg
(15%)
Fiber
9g
(36%)
Sugar
37g
(74%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 403
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 403kcal | 20% |
| Carbohydrates | 53g | 18% |
| Protein | 26g | 52% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Sodium | 557mg | 23% |
| Potassium | 511mg | 11% |
| Fiber | 9g | 36% |
| Sugar | 37g | 74% |
* Percent Daily Values are based on a 2,000 calorie diet.