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Drunken Pumpkin Seeds

This is the perfect way to use your pumpkin seeds at Halloween for a little adult friendly snack!

Prep Time
5 mins
Cook Time
1 hr 5 mins
Additional Time
2 hrs
Total Time
5 mins
Servings: 6
Calories: 138 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 2 cups pumpkin seeds
  • ½ cup whiskey
  • 1 tbsp brown sugar
  • 1 tsp vanilla extract
  • 1 tsp sea salt

Instructions

    Cup of Yum
  1. Add ingredients to a bowl, soak two hours.
  2. Drain liquids off into a pan.
  3. Pat seeds dry and arrange on a baking sheet lined with a silpat or place in a nonstick pan.
  4. Let liquid mixture simmer on medium until it reduces in size and becomes a thick, sticky sauce.
  5. Drizzle over pumpkin seeds.
  6. Bake at 240 degrees (or as low as your oven will go) for 1- 1 1/2 hours, or until dry to the touch.

Nutrition Information

Serving 1g Calories 138kcal (7%) Carbohydrates 13g (4%) Protein 4g (8%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Sodium 392mg (16%) Fiber 4g (16%) Sugar 2g (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 138

% Daily Value*

Serving 1g
Calories 138kcal 7%
Carbohydrates 13g 4%
Protein 4g 8%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 3g 18%
Sodium 392mg 16%
Fiber 4g 16%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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