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Dukkah Recipe
Egyptian Dukkah, a tasty medley of spices, seeds, and nuts, will enhance your cooking with a unique balance of crunch and flavor.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 8 servings
Calories: 101 kcal
Course:
Condiments
Cuisine:
Egyptian
Ingredients
- 1/2 cup hazelnuts
- 1/4 cup sesame seeds
- 1/4 cup pistachios
- 1 tablespoon cumin seeds
- 1 tablespoon coriander seeds
- 1/4 teaspoon fennel seeds
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground cayenne pepper
Instructions
- Toast the hazelnuts, pistachios, sesame seeds, cumin seeds, and coriander seeds in a dry skillet over medium heat until fragrant and slightly golden, about 5 minutes.
- Transfer the toasted nuts and seeds to a food processor. Add fennel seeds, sea salt, and cayenne pepper. Pulse until coarsely ground, not too fine.
- Store the dukkah in an airtight container in a cool, dry place for up to a month.
Cup of Yum
Nutrition Information
Calories
101kcal
(5%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Sodium
147mg
(6%)
Potassium
136mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
53IU
(1%)
Vitamin C
1mg
(1%)
Calcium
71mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 101
% Daily Value*
Calories | 101kcal | 5% |
Carbohydrates | 4g | 1% |
Protein | 3g | 6% |
Fat | 9g | 14% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 5g | 25% |
Sodium | 147mg | 6% |
Potassium | 136mg | 3% |
Fiber | 2g | 8% |
Sugar | 1g | 2% |
Vitamin A | 53IU | 1% |
Vitamin C | 1mg | 1% |
Calcium | 71mg | 7% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.