Dump-and-Bake Chicken Penne Pasta Recipe
You don't even have to boil the pasta! For an easy dinner with just 10 minutes of prep, stir together this Dump-and-Bake Chicken Penne Pasta Recipe and let the oven do the work!
Ingredients
- 1 (10.5 ounce) condensed cheddar soup not diluted, used Campbell’s Healthy Request
- ½ cup milk
- ½ cup chicken broth low-sodium, or water
- ½ teaspoon thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup mushrooms fresh, sliced
- ½ cup onion diced
- ½ lb. chicken breast raw, boneless, skinless, diced into bite-sized pieces
- 1 ½ cups penne pasta about 5 ounces dry, dry uncooked
- ¼ cup sour cream
- ½ cup cheddar cheese grated
Instructions
- Preheat oven to 425 degrees F. Spray an 8-inch square baking dish with cooking spray and set aside.
- In a large bowl, whisk together condensed soup, milk, chicken broth, thyme, salt and pepper. Stir in mushrooms, onion, raw chicken, and uncooked pasta.
- Transfer mixture to prepared baking dish. Cover tightly with foil and bake for 35 minutes.
- Remove foil and give everything a stir in the dish. Stir in sour cream, and sprinkle cheese over top. Return to the oven and bake, uncovered, for 5-10 more minutes, or until pasta is tender and chicken is cooked through.
- Let the dish stand for 5-10 minutes before serving.
Notes
- COOK'S TIPS AND RECIPE VARIATIONS:
- Keep this penne pasta recipe easy by using a package of sliced mushrooms (less prep work!) and pre-sliced chicken breast if you can find it in your grocery store. You can also use frozen pre-diced onion to avoid any chopping!
- Make the penne pasta recipe vegetarian by omitting the chicken and substituting with a can of drained, rinsed beans or additional vegetables. Nice options include peas (stir frozen peas in during the final 10 minutes of baking), frozen mixed vegetables, or steamed crisp-tender broccoli florets.
- Make this penne pasta recipe with tuna or canned salmon in lieu of the chicken.
- Can't find the cheddar cheese soup? Substitute with condensed cream of mushroom soup instead!
Nutrition Information
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 371
% Daily Value*
| Serving | 1/4 of the recipe | |
| Calories | 371kcal | 19% |
| Carbohydrates | 42g | 14% |
| Protein | 24g | 48% |
| Fat | 10g | 15% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 62mg | 21% |
| Sodium | 720mg | 30% |
| Potassium | 959mg | 20% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 310IU | 6% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 232mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.