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5.0 from 3 votes

Easiest Chicken Seasoning Ever

Made from everyday spices, this is the easiest chicken seasoning ever. It's super versatile and can be used for just about any chicken dish.

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 8 servings
Calories: 131 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1/2 teaspoon poultry seasoning
  • 1/4 teaspoon paprika or smoked paprika
  • 2 pounds boneless, skinless chicken breasts

Instructions

    Cup of Yum
  1. In a small bowl, stir all ingredients together for the seasoning blend until they are well mixed.
  2. Blot both sides of chicken breasts dry with paper towels and place on foil lined baking sheets that have been sprayed with nonstick cooking spray.
  3. Sprinkle both sides of chicken with seasoning blend and bake at 375 degrees for 30-45 minutes or until the internal temperature registers at 165 degrees F. Serve warm or bring to room temperature, cube and store in refrigerator as meal prepped chicken to serve with salads, etc..

Nutrition Information

Calories 131kcal (7%) Carbohydrates 1g (0%) Protein 24g (48%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 73mg (24%) Sodium 423mg (18%) Potassium 420mg (12%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 65IU (1%) Vitamin C 1mg (1%) Calcium 6mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 131

% Daily Value*

Calories 131kcal 7%
Carbohydrates 1g 0%
Protein 24g 48%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 73mg 24%
Sodium 423mg 18%
Potassium 420mg 9%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 65IU 1%
Vitamin C 1mg 1%
Calcium 6mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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