4.9 from 132 votes
Easy (10-minute) Waffled Salmon Cakes
These easy waffled Salmon Cakes, made with pantry and refrigerator staples are cooked in a waffle maker – only 10 minutes from start to finish!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2 servings
Calories: 169 kcal
Course:
Lunch , Dinner
Cuisine:
American
Ingredients
- 1 oz can wild salmon
- 1 large egg
- 3 tablespoons seasoned panko (or gluten-free)
- 1 tablespoon Franks Hot Sauce
- 1 tablespoon light Mayo
- 1 teaspoon Dijon mustard
- 2 tablespoons chopped scallions
- Olive oil spray
- Lemon wedges (for serving)
Instructions
- Combine the salmon, egg, panko, hot sauce, mayo, mustard and scallions in a medium bowl and mix.
- Heat your mini waffle maker (love my Dash) and spray with oil.
- Place 1/4 cup at a time and press down until the light shuts off, or the edges are browned and crisp- 3 to 4 minutes.
- Serve over a bed of greens and squeeze lemon over the top.
- If desired, make the remoulade and drizzle on top. Also great on potato buns!
- Optional remoulade sauce: combine light mayo, lemon juice and capers and serve over salmon cakes.
Cup of Yum
Notes
- No waffle iron? Make them on a skillet, about 3 min per side. Or air fry them 400F 6 to 8 minutes.
Nutrition Information
Serving
2waffle cakes
Calories
169kcal
(8%)
Carbohydrates
5.5g
(2%)
Protein
22g
(44%)
Fat
6.5g
(10%)
Saturated Fat
1g
(5%)
Cholesterol
125.5mg
(42%)
Sodium
536.5mg
(22%)
Fiber
0.5g
(2%)
Sugar
0.5g
(1%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 169
% Daily Value*
| Serving | 2waffle cakes | |
| Calories | 169kcal | 8% |
| Carbohydrates | 5.5g | 2% |
| Protein | 22g | 44% |
| Fat | 6.5g | 10% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 125.5mg | 42% |
| Sodium | 536.5mg | 22% |
| Fiber | 0.5g | 2% |
| Sugar | 0.5g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.