
5.0 from 3 votes
Easy Açaí Bowls
Easy Açaí Bowls are quick to prepare and absolutely delicious for a unique, antioxidant-rich breakfast. A boost to the immune system!
Prep Time
5 mins
Total Time
5 mins
Servings: 2 Bowls
Calories: 444 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
For the Açaí Smoothie:
- 1 ripe banana frozen
- 2 cups frozen blueberries or mixed berries
- 1-1/2 cups plain full-fat Greek yogurt
- 1 cup unsweetened almond milk
- 2 tablespoon agave nectar or pure maple syrup
- 3 tablespoons to 4 açaí powder
- 1/4 teaspoon ground cinnamon
For Serving:
- plain greek yogurt
- unsweetened shredded coconut
- lices apple
- walnuts
- pistachios
- sprinkle of cinnamon
Instructions
- Add all ingredients for the "açaí smoothie" to a blender and blend until completely smooth. The consistency should be very thick.
- Divide the thick smoothie between two bowls and add desired amount of fruit, nuts, granola, shredded coconut, etc. to the bowls. Drizzle with honey, agave, or pure maple syrup and enjoy like a champ!
Cup of Yum
Nutrition Information
Serving
1Bowl (of 2)
Calories
444kcal
(22%)
Carbohydrates
59g
(20%)
Protein
19g
(38%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
38mg
(13%)
Sodium
136mg
(6%)
Fiber
5g
(20%)
Sugar
41g
(82%)
Nutrition Facts
Serving: 2Bowls
Amount Per Serving
Calories 444
% Daily Value*
Serving | 1Bowl (of 2) | |
Calories | 444kcal | 22% |
Carbohydrates | 59g | 20% |
Protein | 19g | 38% |
Fat | 15g | 23% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Cholesterol | 38mg | 13% |
Sodium | 136mg | 6% |
Fiber | 5g | 20% |
Sugar | 41g | 82% |
* Percent Daily Values are based on a 2,000 calorie diet.