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Easy Air Fryer Carrots Recipe

You won't find an easier way to cook your carrots to get the best flavor, texture, and presentation than this Air Fryer Carrots. This recipe is easy, affordable, and comes together in just 25 minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 people
Calories: 43 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 400 g carrots
  • 2 fresh rosemary springs
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 1 tablespoon olive oil

Instructions

    Cup of Yum
  1. Wash and optionally, peel the carrots. Cut the green tops if any.
  2. Place the carrots in a big bowl and add the spices, oil, and fresh rosemary. Using your hands, combine the carrots with the spices and oil, making sure they are evenly coated.
  3. Preheat the air fryer for 3-5 minutes to 200C (400F).
  4. Place the seasoned carrots inside the air fryer basket in a single layer, as you can see in photo number 2. You can cook another batch if needed.
  5. Cook the carrots at 200C (400F) for about 20 minutes, or until fork-tender. Turn them halfway through, to ensure even cooking.
  6. Serve while hot, and optionally, season with some za'atar, or your chosen dressing or sauce.

Nutrition Information

Calories 43kcal (2%) Carbohydrates 10g (3%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.05g (0%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.02g Sodium 360mg (15%) Potassium 335mg (10%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 16954IU (339%) Vitamin C 6mg (7%) Calcium 35mg (4%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 43

% Daily Value*

Calories 43kcal 2%
Carbohydrates 10g 3%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.02g 0%
Sodium 360mg 15%
Potassium 335mg 7%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 16954IU 339%
Vitamin C 6mg 7%
Calcium 35mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.