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5.0 from 3 votes

Easy American Chop Suey Recipe

This easy American chop suey recipe is total comfort food loaded with pasta, ground beef, veggies, and a seasoned tomato sauce.

Prep Time
8 mins
Cook Time
8 mins
Servings: 10
Calories: 117 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 large onion chopped (white or yellow onion)
  • 1 green pepper chopped
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 ½ teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoons chopped parsley
  • 1 tablespoon Worcestershire sauce 
  • 2 cans (14.5 oz) can diced tomatoes not drained
  • 1 pound elbow macaroni

Instructions

    Cup of Yum
  1. Get out your vegetables.
  2. Chop and dice.
  3. Bring a pot of water to a boil and prepare macaroni as directed on the label  …watch your timer,.do not over cook, usually 7 minutes, drain.  Meanwhile……..
  4. Heat a large fry pan on medium, add olive oil and ground beef, breaking it up into smaller pieces as it cooks, 2-3 minutes  (some pieces should still be pink.)   drain off the grease.
  5. Add chopped onions, green pepper and garlic to the meat, stirring every few minutes. 
  6. Cook 5-6 minutes, or until vegetables are tender.
  7. Add oregano,
  8. basil, parsley, salt and
  9. Worcestershire sauce.  Saute for 2-3 minutes.
  10. Add tomatoes with juice.  Reduce heat, cover and simmer 10 minutes.
  11. Add cooked and drained pasta and gently toss.
  12. Cover and simmer 2-3 more minutes.
  13. Ladle into warm bowls.
  14. Serve.
  15. Enjoy every bite!

Nutrition Information

Calories 117kcal (6%) Carbohydrates 1g (0%) Protein 8g (16%) Fat 9g (14%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 32mg (11%) Sodium 263mg (11%) Potassium 129mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1IU (0%) Vitamin C 1mg (1%) Calcium 12mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 117

% Daily Value*

Calories 117kcal 6%
Carbohydrates 1g 0%
Protein 8g 16%
Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 32mg 11%
Sodium 263mg 11%
Potassium 129mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 1IU 0%
Vitamin C 1mg 1%
Calcium 12mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.