0 from 3 votes
Easy Apple Cinnamon Oatmeal Recipe
Cozy on up with a bowl of Apple Cinnamon Oatmeal made with all the cozy flavors of fall! Ready in less than 10 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 2 servings
Calories: 230 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 large apple cut into bite-sized pieces
- 2 cups water 453 mL
- 1 cup rolled oats 380 g
- 1 Tbsp brown sugar
- Pinch each of salt, cinnamon, nutmeg, and cloves
Instructions
- Cook: In a medium saucepan, stir together all ingredients. Set over medium heat and bring to a gentle simmer. Cook for about 5 minutes, or until liquid has been absorbed and oats are cooked through (take a bite, they should be soft).
- Serve: Serve warm, optionally topped with brown sugar and sliced almonds.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
230kcal
(12%)
Carbohydrates
47.5g
(16%)
Protein
5.7g
(11%)
Fat
2.9g
(4%)
Saturated Fat
0.5g
(3%)
Cholesterol
0mg
(0%)
Sodium
82mg
(3%)
Potassium
273mg
(8%)
Fiber
6.8g
(27%)
Sugar
16.4g
(33%)
Calcium
26mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 230
% Daily Value*
| Serving | 1serving | |
| Calories | 230kcal | 12% |
| Carbohydrates | 47.5g | 16% |
| Protein | 5.7g | 11% |
| Fat | 2.9g | 4% |
| Saturated Fat | 0.5g | 3% |
| Cholesterol | 0mg | 0% |
| Sodium | 82mg | 3% |
| Potassium | 273mg | 6% |
| Fiber | 6.8g | 27% |
| Sugar | 16.4g | 33% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.