4.8 from 270 votes
Easy Asparagus Casserole Recipe
This easy asparagus casserole recipe is made with a garlicky, parmesan cream sauce and baked until bubbly perfection. An amazing side dish all year around!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 8 servings
Calories: 369 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 2 lbs asparagus
- 2 cups heavy cream
- 4 tbsp unsalted butter
- 1/2 tbsp garlic parsley salt
- 1 1/2 cups Parmesan Cheese grated
- 4 garlic cloves minced
- 1/2 cup panko crumbs
Instructions
- In a heavy bottom pan, combine the butter with half and half. Bring it to a simmer.
- Stir in 1 cup of grated parmesan cheese, garlic parsley salt, and minced garlic. Stir while simmering until smooth and creamy.
- Cut off rough edges from the asparagus stalks. Next, cut asparagus into 2-inch pieces.
- Spread the asparagus evenly across a baking pan. Pour sauce over the asparagus.
- Sprinkle remaining parmesan cheese and panko crumbs on top.
- Bake at 450°F for about 15 minutes or until the asparagus is tender.
Cup of Yum
Nutrition Information
Calories
369kcal
(18%)
Carbohydrates
10g
(3%)
Protein
11g
(22%)
Fat
33g
(51%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
1g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
109mg
(36%)
Sodium
790mg
(33%)
Potassium
306mg
(9%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
2053IU
(41%)
Vitamin C
7mg
(8%)
Calcium
299mg
(30%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 369
% Daily Value*
| Calories | 369kcal | 18% |
| Carbohydrates | 10g | 3% |
| Protein | 11g | 22% |
| Fat | 33g | 51% |
| Saturated Fat | 20g | 100% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 109mg | 36% |
| Sodium | 790mg | 33% |
| Potassium | 306mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 2053IU | 41% |
| Vitamin C | 7mg | 8% |
| Calcium | 299mg | 30% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.