0 from 3 votes
Easy Avocado Egg Salad
Impress your guests with this simple and delicious Easy Avocado Egg Salad that's sure to be a treat for breakfast, lunch, or brunch!
Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 229 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 4 hard-boiled eggs peeled
- 1 avocado ripe
- 1/2 small red onion finely diced
- 1 tablespoon lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chives chopped
- 2 tablespoons radish finely diced
- 2 tablespoons parsley finely chopped
- 1 tablespoon capers chopped
- salt and pepper to taste
Instructions
- Dice the eggs until they are about a quarter inch in size. Put diced egg in a bowl.
- Cut the avocado in half lengthways and remove the pit. Use a knife to carefully dice the avocado and then scoop it out with a spoon. Place avocado in bowl with diced egg.
- Add red onion, lemon juice, olive oil, chives, radish, parsley, and capers to the bowl. Mix all ingredients together until they are well combined. Season with salt and pepper to your taste.
Cup of Yum
Nutrition Information
Calories
229kcal
(11%)
Carbohydrates
7g
(2%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Cholesterol
187mg
(62%)
Sodium
126mg
(5%)
Potassium
362mg
(10%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
538IU
(11%)
Vitamin C
12mg
(13%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 229
% Daily Value*
| Calories | 229kcal | 11% |
| Carbohydrates | 7g | 2% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 187mg | 62% |
| Sodium | 126mg | 5% |
| Potassium | 362mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 538IU | 11% |
| Vitamin C | 12mg | 13% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.