Easy Avocado Toast with Roasted Tomatoes Recipe
Looking for a tasty and nutritious breakfast or snack option? Try this easy and delicious Avocado Toast topped with fresh, roasted tomatoes. It's a quick and healthy option that will leave you feeling satisfied!
Ingredients
- 6 cherry tomato
- 2 lices sourdough bread
- 1 avocado roughly diced
- 2 tablespoon feta cheese crumbled
- 1 tablespoon basil chopped
- 1/2 lemon juiced
- extra virgin olive oil
- salt
- black pepper
Instructions
- Roasted Tomatoes: In a small baking dish combine cherry tomatoes with a drizzle of olive oil and a pinch of salt and pepper. Place in the oven at 390 degrees F until they begin to lightly char and wrinkle.
- Smashed Avocado: In a medium sized mixing bowl add avocado, basil, a squeeze of lemon juice, a drizzle of extra virgin olive oil and good pinch of salt and pepper. Lightly smash with a fork, leaving a few lumps here and there for some texture.
- Toast: Divide smashed avocado between 2 slices of toast, then top with crumbled Feta cheese. Add roasted cherry tomatoes on toast, drizzle over some of the tomato juices from the baking dish. Serve and enjoy!
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 397
% Daily Value*
| Serving | 1slice | |
| Calories | 397kcal | 20% |
| Carbohydrates | 47g | 16% |
| Protein | 12g | 24% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Cholesterol | 15mg | 5% |
| Sodium | 592mg | 25% |
| Potassium | 724mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 6g | 12% |
| Vitamin A | 527IU | 11% |
| Vitamin C | 36mg | 40% |
| Calcium | 144mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.