0 from 3 votes
Easy Baked Chicken Meatballs
These Easy Baked Chicken Meatballs tender, juicy, and are so versatile! Great for adding to a meal prep, dinner, or as an appetizer on its own!
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 40 meatballs
Calories: 57 kcal
Course:
Main Course
Cuisine:
International
Ingredients
- 2 lbs chicken
- 1.5 tsp salt
- 1.5 tsp pepper
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp paprika
- 1 egg
- 1/2 cup panko
- 1/2 cup parmesan
- 1 drizzle olive oil optional
Instructions
- Heat the oven to 400F.
- While the oven is heating, mix together the salt, pepper, garlic powder, onion powder, paprika, panko, parmesan cheese, and one egg (optional: drizzle of olive oil) together and then mix it into the ground chicken. Do not over mix.
- Shape the meatballs (I used my little cookie scooper to portion out my meatballs so they’re the same sized to make sure they cook evenly). As your meatballs will get denser as they cook, avoid overpacking/over-rolling your meat.
- On a sheet pan, place a piece of parchment paper or spray with non-stick, then place your meatballs on the sheet pan without over crowding them. Pop them into the oven for around 25 minutes or until they're cooked through.
Cup of Yum
Nutrition Information
Serving
40meatballs
Calories
57kcal
(3%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
22mg
(7%)
Sodium
129mg
(5%)
Potassium
52mg
(1%)
Vitamin A
90IU
(2%)
Vitamin C
0.4mg
(0%)
Calcium
19mg
(2%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 40meatballs
Amount Per Serving
Calories 57
% Daily Value*
| Serving | 40meatballs | |
| Calories | 57kcal | 3% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 22mg | 7% |
| Sodium | 129mg | 5% |
| Potassium | 52mg | 1% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 19mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.