4.7 from 63 votes
Easy Baked Ranch Chicken Wings
Baked ranch chicken wings recipe - these delicious crispy oven baked chicken wings are doused in creamy, buttery ranch sauce for perfect low carb chicken wings everyone loves!
Prep Time
5 mins
Cook Time
5 mins
Total Time
50 mins
Servings: 16 wing pieces
Calories: 491 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lbs chicken wings - separated into wing pieces ie: "flats" cut off from drumette and wing tip
- 1 packet ranch seasoning mix
- 6 tbsp butter
Instructions
To Bake Crispy Wings:
- Preheat oven to 400°F.
- Line two large baking sheets (with a large rim) with parchment paper or foil.
- Set a wire rack (preferably a nonstick rack, or lightly greased) over baking sheets.
- Pat chicken wings dry with paper towels.
- Divide wings between wire racks and spread out in a single layer.
- Bake wings until cooked through and skin is crispy, 45–50 minutes.
- For extra crunch, broil under broiler on high for 2-3 minutes per side - watch CAREFULLY to make sure wings don't burn or over-crisp.
Cup of Yum
For the Sauce:
- In a small sauce pot, melt butter until foamy.
- Add ranch seasoning packet, and whisk vigorously until combined.
- Remove from heat (or turn heat to low) and whisk in all other ingredients.
- Add wings to a large mixing bowl.
- Toss with ranch sauce to coat evenly.
Nutrition Information
Serving
2wing pieces
Calories
491kcal
(25%)
Carbohydrates
14g
(5%)
Protein
22g
(44%)
Fat
39g
(60%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
19g
Trans Fat
1g
Cholesterol
124mg
(41%)
Sodium
832mg
(35%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 16wing pieces
Amount Per Serving
Calories 491
% Daily Value*
| Serving | 2wing pieces | |
| Calories | 491kcal | 25% |
| Carbohydrates | 14g | 5% |
| Protein | 22g | 44% |
| Fat | 39g | 60% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 19g | 112% |
| Trans Fat | 1g | 50% |
| Cholesterol | 124mg | 41% |
| Sodium | 832mg | 35% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.