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4.8 from 15 votes

Easy Baked Zucchini Parmesan Skillet Recipe

Easy baked zucchini parmesan skillet recipe - cheesy baked zucchini loaded with marinara, mozzarella, and parmesan flavor that takes just 30 minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6
Calories: 291 kcal
Course: Main Course
Cuisine: Keto

Ingredients

  • 3 tbsp salted butter
  • 1 large shallot diced
  • 4 cloves garlic diced
  • 3 medium sized zucchini squash halved and cut into half-moons (about 4 cups when cut)
  • 1 tsp celtic sea salt regular sea salt will work fine
  • 1 tsp fresh cracked black pepper
  • 1 tsp Italian Herbs
  • 24 oz bottle marinara sauce watch sugars if keeping keto
  • ½ cup grated Parmesan cheese
  • 8 oz mozzarella ball sliced into thin slices

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees.
  2. Add butter (or olive oil) to heavy nonstick pan and heat over medium high heat until melted and foamy.
  3. Add shallot and garlic to pan and cook 2 minutes, until fragrant and soft, stirring occasionally to prevent burning.
  4. When shallot is slightly browned and fragrant, add zucchini to pan and season well with salt, pepper, and herbs.
  5. Sauteé until just softened and browned, another 3-5 minutes, stirring occasionally to prevent burning.
  6. Season well with herbs, salt, and pepper.
  7. When zucchini has browned, remove from heat.
  8. Sprinkle parmesan over zucchini, toss to coat.
  9. Stir in marinara sauce over zucchini and onions.
  10. Layer slices of mozzarella over skillet.
  11. Bake 20 minutes, until cheese is bubbling and melted.
  12. Remove and top with fresh basil, if desired.
  13. Serve immediately.

Nutrition Information

Serving 1g Calories 291kcal (15%) Carbohydrates 17g (6%) Protein 14g (28%) Fat 19g (29%) Saturated Fat 10g (50%) Polyunsaturated Fat 7g Cholesterol 55mg (18%) Sodium 1402mg (58%) Fiber 4g (16%) Sugar 9g (18%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 291

% Daily Value*

Serving 1g
Calories 291kcal 15%
Carbohydrates 17g 6%
Protein 14g 28%
Fat 19g 29%
Saturated Fat 10g 50%
Polyunsaturated Fat 7g 41%
Cholesterol 55mg 18%
Sodium 1402mg 58%
Fiber 4g 16%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.