Easy Beef Chili
Easy stove top beef chili is the ultimate comfort food! Serve it up with your favorite toppings for a hearty, delicious meal.
Ingredients
- 1 Tbsp avocado oil
- 1 yellow onion chopped
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 4 cloves garlic minced
- 2 lbs ground beef
- 3 Tbsp chili powder
- 1 crushed tomatoes 28-ounce can
- 2 black beans 15-oz cans, drained and rinsed
- 2 cups chicken broth
- 1 Tbsp maple syrup pure
- 1 tsp salt to taste, sea salt
- ½ tsp black pepper
Instructions
- Heat the avocado oil in a large thick bottomed pot such as a large Dutch oven over medium heat.
- Add the onion and cook, stirring occasionally, until the onion begins to soften, about 3 minutes.
- Stir in the chopped bell peppers and garlic. Sauté, stirring occasionally, until the bell peppers soften, about 2 to 3 minutes.
- Scoot the vegetables off to one side of the pot and add the ground beef, chili powder, sea salt, and black pepper.
- Brown the meat for a couple of minutes before using a spatula to break it up into small bits and mix everything together.
- Pour in the crushed tomatoes, black beans, chicken broth, and pure maple syrup. Stir everything well and cover the pot.
- Bring the chili to a full boil, the reduce the heat to medium-low and cook for 20 to 30 minutes, stirring occasionally. While the chili cooks, you can prepare your toppings or any additional side dishes you're serving with the chili.
- Serve chili with your favorite toppings, like diced avocado, sour cream, grated cheddar cheese, fresh cilantro, green onion, tortilla chips, lime wedges, chopped red onion, etc.
Notes
- *Use more broth for a soupier consistency
- **You can also use cane sugar, brown sugar, coconut sugar or omit the sweetener altogether.
Nutrition Information
Nutrition Facts
Serving: 4 to 6 Servings
Amount Per Serving
Calories 508
% Daily Value*
| Serving | 1(of 6) | |
| Calories | 508kcal | 25% |
| Carbohydrates | 39g | 13% |
| Protein | 44g | 88% |
| Fat | 20g | 31% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Cholesterol | 98mg | 33% |
| Sodium | 1163mg | 48% |
| Fiber | 14g | 56% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.