4.8 from 18 votes
Easy Beef Teriyaki
Easy 20 Minute Beef Teriyaki. Tender, juicy and smothered with a homemade teriyaki sauce. So much better than takeout!
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 399 kcal
Course:
Main Course , Dinner
Cuisine:
American , Asian-American Fusion
Ingredients
- 1 pound flank steak, sliced against the grain and cut into bite size pieces
- ¼ cup cornstarch
- ½ cup soy sauce
- ½ cup mirin
- ¼ cup lightly packed brown sugar
- ½ teaspoon sesame oil
- 2 dashes fish sauce
- 3 tablespoons oil
- 1 teaspoon minced garlic
- ½ teaspoon fresh minced ginger
- 1 teaspoon cornstarch
- 1 tablespoon water
Instructions
- In a large bowl, toss 1 pound flank steak, with ¼ cup cornstarch until the beef is completely coated. Place the bowl in the fridge for 10 minutes while you prepare the sauce and heat the oil.
- In a small bowl combine ½ cup soy sauce, ½ cup mirin, ¼ cup lightly packed brown sugar, ½ teaspoon sesame oil, and 2 dashes fish sauce. Set aside.
- Heat 2 tablespoons of the 3 tablespoons oil in a 12-inch skillet over medium-high heat.
- When the oil is hot, add the chilled beef to the pan. Cook until browned on both sides, about 3-4 minutes. Remove from the pan and set aside.
- Add the remaining tablespoon of oil to the same pan. Add 1 teaspoon minced garlic and ½ teaspoon fresh minced ginger and cook for 1-2 minutes.
- Pour the sauce into the pan and cook over medium heat for 2-3 minutes.
- In a small bowl, mix together 1 teaspoon cornstarch and 1 tablespoon water. Slowly pour it into the sauce, whisking constantly. Continue to cook until the sauerkraut thickens to your liking.
- Add the beef back to the pan and toss to coat it in the sauce. Serve immediately. Garnish with green onions and sesame seeds, if desired.
Cup of Yum
Nutrition Information
Calories
399kcal
(20%)
Carbohydrates
35g
(12%)
Protein
27g
(54%)
Fat
17g
(26%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
0.04g
Cholesterol
68mg
(23%)
Sodium
1950mg
(81%)
Potassium
472mg
(13%)
Fiber
0.3g
(1%)
Sugar
21g
(42%)
Vitamin A
0.1IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
43mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 399
% Daily Value*
| Calories | 399kcal | 20% |
| Carbohydrates | 35g | 12% |
| Protein | 27g | 54% |
| Fat | 17g | 26% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 68mg | 23% |
| Sodium | 1950mg | 81% |
| Potassium | 472mg | 10% |
| Fiber | 0.3g | 1% |
| Sugar | 21g | 42% |
| Vitamin A | 0.1IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 43mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.