
5.0 from 3 votes
Easy Blueberry Jam
Enjoy something delicious and satisfying with this easy-to-make recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
23 mins
Servings: 1 cups
Calories: 384 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 2 1/4 cups blueberries
- 1/2 cup granulated sugar
Instructions
- Place a small plate in the freezer. This will help us know when the jam is ready. It just has to be chilled prior to testing the jam on it.
- In a medium saucepan, add in the blueberries and sugar. Place over medium heat.
- Using the back of a wooden spoon or a potato masher, mash the blueberries to help get the juices flowing. Stir occasionally.
- Let cook for about 18 – 20 minutes. Once it becomes thick and syrupy, remove your plate from the freezer. Place the jam on the plate and if the edges set up after sitting on the plate about 1 minute, it’s ready. Mine only took 18 minutes to cook.
- Remove from the heat and place in a container. Place in the refrigerator. It will set up when it’s chilled.
Cup of Yum
Nutrition Information
Calories
384kcal
(19%)
Carbohydrates
98g
(33%)
Protein
1g
(2%)
Sodium
2mg
(0%)
Potassium
170mg
(5%)
Fiber
5g
(20%)
Sugar
88g
(176%)
Vitamin A
120IU
(2%)
Vitamin C
21.5mg
(24%)
Calcium
13mg
(1%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 1cups
Amount Per Serving
Calories 384
% Daily Value*
Calories | 384kcal | 19% |
Carbohydrates | 98g | 33% |
Protein | 1g | 2% |
Sodium | 2mg | 0% |
Potassium | 170mg | 4% |
Fiber | 5g | 20% |
Sugar | 88g | 176% |
Vitamin A | 120IU | 2% |
Vitamin C | 21.5mg | 24% |
Calcium | 13mg | 1% |
Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.