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Easy Blueberry Muffins
Easy Blueberry Muffins are light and sweet and bursting with blueberries and a hint of lemon.
Prep Time
10 mins
Cook Time
10 mins
Total Time
28 mins
Servings: 12
Calories: 132 kcal
Course:
Dessert , Breakfast
Cuisine:
American
Ingredients
- 1-1/4 cups all-purpose flour plus 2 tablespoons for coating berries)
- 1 cup sugar I use Whey Low brand
- 1/2 teaspoon salt
- 2 teaspoons baking powder
- 1 egg
- 1 tablespoon lemon juice
- Zest from one large lemon
- 1 teaspoon vanilla
- 1/4 cup vegetable oil
- 1/2 cup plain greek yogurt
- 1 cup fresh blueberries
Instructions
- Preheat the oven to 350.
- In a large bowl, sift together the flour, sugar, salt, and baking powder.
- In a medium bowl mix together the egg, lemon juice, vanilla, oil, and greek yogurt.
- Stir the egg mixture into the dry ingredients until just combined. Batter will be thick. If necessary, add a little milk to thin out.
- Add 2 tablespoons of flour to evenly coat the blueberries. Stir in the flour-coated blueberries into the batter.
- Using an ice cream scoop, scoop batter into a greased muffin tin and bake for 15-18 minutes.
Cup of Yum
Nutrition Information
Calories
132kcal
(7%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
4g
(20%)
Cholesterol
14mg
(5%)
Sodium
106mg
(4%)
Potassium
94mg
(3%)
Fiber
1g
(4%)
Sugar
18g
(36%)
Vitamin A
26IU
(1%)
Vitamin C
2mg
(2%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 132
% Daily Value*
| Calories | 132kcal | 7% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 14mg | 5% |
| Sodium | 106mg | 4% |
| Potassium | 94mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 18g | 36% |
| Vitamin A | 26IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.