
0 from 30 votes
Easy Braised Balsamic & Herb Chicken Recipe
I’ve been making this Braised Herb Balsamic Chicken recipe for years and it’s one of my family’s favorite weekday meals!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 2847 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 teaspoon dried oregano
- 1 teaspoon crushed dried rosemary
- 1 teaspoon dried thyme
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 8 (3 ½ oz. each) boneless skinless chicken thighs, trimmed
- 1 ½ teaspoons olive oil divided
- 1 onion thinly sliced
- 1 red or yellow bell pepper thinly sliced
- 2 garlic cloves minced
- 1 14 ounce can petite diced tomatoes
- ¼ cup balsamic vinegar
- ¼ cup fat-free chicken broth
- salt and pepper if desired
Instructions
- In a small bowl, stir together the oregano, rosemary, thyme, salt and pepper. Rub the mixture over the chicken thighs.
- Heat 1 teaspoon olive oil in a large skillet set over medium-high heat. Add the chicken and cook until browned, about 2 minutes per side. Transfer the chicken to a plate.
- Reduce the heat to medium and add the remaining ½ teaspoon olive oil. Add the onion and red bell pepper, and cook until the vegetables are just tender, about 5 minutes. Add the garlic and cook for 30 seconds.
- Add the diced tomatoes, balsamic vinegar and chicken broth. Bring to a boil, then nestle the chicken thighs into the tomato mixture. Simmer until the chicken is cooked through, about 10 minutes.
- Serve over rice or quinoa.
Cup of Yum
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Serving
2Thighs + ¾ Cup Sauce
Calories
284.7kcal
(14%)
Carbohydrates
9.2g
(3%)
Protein
29.5g
(59%)
Fat
14.2g
(22%)
Saturated Fat
3.8g
(19%)
Cholesterol
157.8mg
(53%)
Sodium
679.6mg
(28%)
Fiber
1.9g
(8%)
Sugar
6.5g
(13%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 2847
% Daily Value*
Serving | 2Thighs + ¾ Cup Sauce | |
Calories | 284.7kcal | 14% |
Carbohydrates | 9.2g | 3% |
Protein | 29.5g | 59% |
Fat | 14.2g | 22% |
Saturated Fat | 3.8g | 19% |
Cholesterol | 157.8mg | 53% |
Sodium | 679.6mg | 28% |
Fiber | 1.9g | 8% |
Sugar | 6.5g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.