Easy Buckwheat Loaf Bread (Gluten-Free, Vegan)
Our buckwheat loaf is a soft, sliceable gluten-free bread with a rich, nutty flavor. Made with buckwheat flour and chia seeds, it’s sturdy yet tender—perfect for sandwiches, toast, or pairing with your favorite spreads. This easy, beginner-friendly recipe skips gums and fillers, making gluten-free baking simple and delicious.
Ingredients
Dry Ingredients
- 2 cups buckwheat flour
- 1 cup all-purpose flour gluten-free
- 8 grams instant yeast quick-rise
- 1 ½ teaspoon xanthan gum
- 2 teaspoon baking powder
- 1 teaspoon baking soda
- 2 tablespoon sugar
- 1 teaspoon salt
Wet Ingredients
- 2 tablespoon chia seeds mixed with ¼ cup warm water
- 1 tablespoon apple cider vinegar
- 1 ¾ cups water
- 2 tablespoon olive oil
Instructions
- Prepare Chia Gel: In a medium bowl, combine chia seeds with ¼ cup of warm water. Set aside for 10 minutes until gelatinous.
- Prepare Loaf Pan: Line a loaf pan with parchment paper or lightly grease it.
- Mix Dry Ingredients: In a large bowl, whisk together buckwheat flour, gluten-free all-purpose flour, yeast, xanthan gum, baking powder, baking soda, sugar, and salt. Mix until well combined.
- Combine Wet Ingredients: To the chia gel, add apple cider vinegar, 1 ¾ cups of warm water, and oil.
- Make the Dough: Pour the wet ingredients into the dry ingredients and mix until combined. The dough will be sticky (see post for photo and tips on the dough consistency).
- First Rise: Cover and let rise in a warm spot until doubled, which should take about 1 hour.
- Second Rise: Transfer dough to the prepared pan and let rise for another 30 minutes.
- Bake: Preheat the oven to 400°F (200°C). Bake for 15 minutes then reduce the heat to 375 °F and bake for an additional 30-35 minutes, or until a toothpick comes out clean.
- Cool: Let bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
- *Buckwheat Flour: ensure it's certified gluten-free to avoid cross-contamination
- ** Xanthan Gum: Omit this ingredient if your gluten-free flour blend already contains it.
- Storage: Store bread in an airtight container at room temperature for up to 2 days or freeze for up to a month.
- Main Recipe Tip: Ensure your water is warm (not hot) to properly activate the yeast without killing it, which is crucial for the bread to rise effectively.
Nutrition Information
Nutrition Facts
Serving: 12 slices
Amount Per Serving
Calories 142
% Daily Value*
| Serving | 1slice | |
| Calories | 142kcal | 7% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 371mg | 15% |
| Potassium | 132mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1IU | 0% |
| Vitamin B12 | 0.001µg | 0% |
| Vitamin C | 0.03mg | 0% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
| Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.