5.0 from 6 votes
Easy Bulgogi Ground Beef
This recipe for Easy Bulgogi Ground Beef is a quick and delicious, flavorful protein that pairs well with rice. Korean-inspired in its sweet and salty taste, the beef is flavoured with garlic, onions, ginger and scallions.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 254 kcal
Course:
Side Dish , Dinner
Cuisine:
Asian , Korean
Ingredients
- 1 lb ground beef
- ½ large white onion finely chopped
- 4 cloves garlic minced
- ½" knob ginger minced
- 1 ½ tablespoon soy sauce to your taste
- 2 teaspoon granulated sugar or brown sugar
- ½ Asian pear grated
- 2 teaspoon sesame oil
Garnish (optional):
- sesame seeds
- red pepper flakes
- green onions
Instructions
- Heat up a large frying pan or skillet over medium high heat.
- Add in the ground beef and stir fry until browned.
- If there is excess oil, drain or blot the oil, leaving about 1 tablespoon in the pan.
- Reduce the heat to medium and add in the onion, minced garlic and ginger.
- Sauté with the ground beef.
- In a small bowl, combine the soy sauce, sugar, grated Asian pear, and sesame oil.
- Pour the sauce over the beef and simmer until slightly thickened.
- Taste and adjust the seasonings to your liking.
- Remove from heat, garnish with sesame seeds, red pepper flakes, green onions and serve with steamed white rice.
Cup of Yum
Nutrition Information
Calories
254kcal
(13%)
Carbohydrates
9g
(3%)
Protein
24g
(48%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
74mg
(25%)
Sodium
459mg
(19%)
Potassium
444mg
(13%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
6IU
(0%)
Vitamin C
3mg
(3%)
Calcium
27mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 254
% Daily Value*
| Calories | 254kcal | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 24g | 48% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 74mg | 25% |
| Sodium | 459mg | 19% |
| Potassium | 444mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 27mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.