4.7 from 60 votes
Easy Carrot Juice Recipe (No Juicer Required!)
With over a dozen 5-star reviews, you can be sure that this easy carrot juice recipe is a tasty start to your day. Using just a blender, the sweet mango, pineapple, and carrot blend up into a smooth, luscious drink that can be enjoyed all week.
Prep Time
5 mins
Total Time
5 mins
Servings: 4 cups
Calories: 84 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 2 cups chopped carrots
- 1 cup chopped mango fresh or frozen
- 1 cup chopped pineapple fresh or canned
- 1 tsp fresh grated ginger
- 1 cup water or pineapple juice from the can
Instructions
- Blend: Place all ingredients in a blender and blitz until smooth.
- Juice: You can go two routes to make this carrot juice smooth and silky.Option 1: For a juice-like consistency, pour mixture through a nut milk bag to strain out fibers. Option 2: For a thicker consistency, add a splash more water or pineapple juice to the blender and blitz.
- Serve: If your fruit was not cold to begin with, refrigerate the juice until chilled before serving, or serve over ice.
Cup of Yum
Notes
- Storage: Juice can be stored in the fridge in an airtight container for up to 5 days. To enjoy again, simply give it a shake to mix it up any separated bits.
Nutrition Information
Serving
1cup
Calories
84kcal
(4%)
Carbohydrates
21g
(7%)
Protein
1.2g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Cholesterol
0mg
(0%)
Sodium
20mg
(1%)
Potassium
280mg
(8%)
Fiber
2.7g
(11%)
Sugar
16.9g
(34%)
Calcium
20mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4cups
Amount Per Serving
Calories 84
% Daily Value*
| Serving | 1cup | |
| Calories | 84kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 1.2g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Potassium | 280mg | 6% |
| Fiber | 2.7g | 11% |
| Sugar | 16.9g | 34% |
| Calcium | 20mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.