4.7 from 21 votes
Easy Chicken Gyro Bowl
This healthy Chicken Gyro Bowl is a delicious Greek salad that uses all of ingredients you'd find in a Greek chicken gyro recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 650 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 16 ounces chicken
- 2 ounces red onion diced
- 20 ounces cucumber diced
- 8 ounces tomato diced
- 40 kalamata olives
- 8 ounces feta cheese
- 1 cup Tzatziki sauce
Marinade:
- 2 cloves garlic
- 1 tablespoon red wine vinegar
- 2 tablespoons lemon juice
- 2 tablespoons extra virgin olive oil
- 3 tablespoons Greek yogurt
- 2 teaspoons dried oregano
- ¾ teaspoon salt
- ½ teaspoon black pepper
Instructions
- In a large bowl combine all of the marinade ingredients and whisk together.
- Place chicken in a gallon freezer bag and pour the marinade over it. Seal container and place in refrigerator to marinate for 4 hours.
- When you are ready to cook the chicken remove from the bag and wipe off excess marinade. Then cook to an internal temperature of 165 degrees You can cook the chicken by grilling it, baking it at 400 degrees F for approximately 20 minutes, or cooking it in a skillet over medium high heat for 15-20 minutes.
- Once the chicken is cooked through cut into thin slices.
- Divide chicken, red onion, cucumber, tomato, olives, feta cheese, and tzatziki sauce between 4 bowls.
- Serve with a squeeze of lemon and toss ingredients together before eating.
Cup of Yum
Nutrition Information
Serving
1bowl
Calories
650kcal
(33%)
Carbohydrates
17g
(6%)
Protein
34g
(68%)
Fat
51g
(78%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
5g
Monounsaturated Fat
19g
Trans Fat
0.1g
Cholesterol
146mg
(49%)
Sodium
2092mg
(87%)
Potassium
661mg
(19%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
1346IU
(27%)
Vitamin C
19mg
(21%)
Calcium
454mg
(45%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 650
% Daily Value*
| Serving | 1bowl | |
| Calories | 650kcal | 33% |
| Carbohydrates | 17g | 6% |
| Protein | 34g | 68% |
| Fat | 51g | 78% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 146mg | 49% |
| Sodium | 2092mg | 87% |
| Potassium | 661mg | 14% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 1346IU | 27% |
| Vitamin C | 19mg | 21% |
| Calcium | 454mg | 45% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.