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Easy Chicken Provencal Recipe
Prepare the juiciest and most delicious chicken you’ve ever tasted with this recipe for Chicken Provencal. It consists of fresh chicken thighs prepared in a white wine sauce with olives and fresh garlic.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4 people
Calories: 337 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1 ½ pounds boneless, skinless chicken thighs
- salt & pepper to taste
- 1 small onion chopped
- 6 cloves garlic sliced
- ½ cup white wine
- 15 ounces diced tomatoes 1 can, drained
- ⅓ cup kalamata olives pitted and chopped
- 2 sprigs fresh rosemary
- 2-3 sprigs fresh thyme
- ½ teaspoon salt
- ½ teaspoon black pepper
For Serving:
- chopped fresh parsley
- Lemon wedges
- Roasted Potatoes
- green beans
Instructions
- In a large, deep skillet, heat the oil and butter over medium-high heat. Season the chicken liberally with the salt and pepper.
- Add the chicken to the skillet and sear for 3-4 minutes per side, until golden brown. Remove chicken from the skillet and set aside on a plate, tenting with foil to rest.
- Reduce the heat to medium-low. Add the onion and the garlic and cook, stirring occasionally, until the onion starts to soften, about 3 minutes. Add the wine to the pan and scrape up any brown bits, then simmer 1-2 minutes until reduced by half.
- Add the diced tomatoes, olives, rosemary, thyme, ½ teaspoon salt, and ½ teaspoon black pepper. Stir and simmer for 5 minutes.
- Nestle the chicken pieces and any juices into the mixture. Reduce the heat to low and simmer, covered, for 10-15 minutes, until the chicken is just done. Remove and discard rosemary and thyme.
- Serve garnished with fresh parsley and lemon wedges, paired with roasted potatoes and green beans.
Cup of Yum
Notes
- Storage: Store chicken provencal in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
- Store chicken provencal in an airtight container in the refrigerator for 3 days, or freeze for 3 months.
- Nutritional info does not include serving suggestions.
Nutrition Information
Calories
337kcal
(17%)
Carbohydrates
10g
(3%)
Protein
34g
(68%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Trans Fat
0.1g
Cholesterol
169mg
(56%)
Sodium
846mg
(35%)
Potassium
711mg
(20%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
338IU
(7%)
Vitamin C
14mg
(16%)
Calcium
77mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 337
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 10g | 3% |
| Protein | 34g | 68% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 169mg | 56% |
| Sodium | 846mg | 35% |
| Potassium | 711mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 338IU | 7% |
| Vitamin C | 14mg | 16% |
| Calcium | 77mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.