4.9 from 81 votes
Easy Chicken Salad
This easy classic chicken salad recipe is perfect on a bed of lettuce or as a sandwich or wrap!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 187 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 2 cups cooked chopped chicken
- 2 green onions finely diced
- ⅓ cup mayonnaise
- 2 tablespoons plain greek yogurt
- ½ red bell pepper finely diced
- ⅓ cup water chestnuts chopped, or diced celery
- 2 tablespoons chopped almonds optional
- 1 teaspoon Dijon mustard
- ½ teaspoon fresh lemon juice
- salt and black pepper to taste
Instructions
- Stir together mayonnaise, greek yogurt, scallions, dijon, lemon juice & salt/pepper.
- Toss with remaining ingredients.
- Serve on bread, in a wrap or on a bed of lettuce!
Cup of Yum
Nutrition Information
Calories
187
(9%)
Carbohydrates
5g
(2%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
45mg
(15%)
Sodium
198mg
(8%)
Potassium
187mg
(5%)
Sugar
2g
(4%)
Vitamin A
620IU
(12%)
Vitamin C
21.5mg
(24%)
Calcium
19mg
(2%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 187
% Daily Value*
| Calories | 187 | 9% |
| Carbohydrates | 5g | 2% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 45mg | 15% |
| Sodium | 198mg | 8% |
| Potassium | 187mg | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 620IU | 12% |
| Vitamin C | 21.5mg | 24% |
| Calcium | 19mg | 2% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.