Chicken

• 3 to 4 tablespoons olive oil
• 1 to 1.25 pounds chicken breast cut into bite-sized pieces, boneless skinless
• 1 ½ teaspoons cumin
• 1 ½ teaspoons smoked paprika regular paprika may be substituted
• 1 teaspoon Turmeric
• 1 teaspoon ground coriander
• 1 teaspoon kosher salt or to taste
• 1 teaspoon black pepper or to taste, freshly ground
• 3 to 4 cloves garlic finely minced or pressed
• ¼ cup lemon juice

Salad

• chickpeas garbanzo beans, drained and rinsed (I use no-salt added), seasoned with salt and pepper if desired, one 15-ounce can
• 1 to 2 tablespoons olive oil if necessary
• 2 cups tomato diced if using regular tomatoes or halved if using cherry/grape tomatoes
• 2 cups English cucumber diced small
• ½ cup red onions diced small; optional
• 2 to 3 tablespoons parsley finely minced, fresh

Sauce

• 6 ounces yogurt must be Greek yogurt, I used 0% fat, plain, Greek
• 2 to 3 tablespoons lemon juice or as desired for consistency
• 1 clove garlic finely minced or pressed, optional
• 1 teaspoon cumin
• ½ teaspoon ground coriander
• ¾ teaspoon kosher salt or to taste
• ¾ teaspoon black pepper or to taste, freshly ground
• ½ teaspoon granulated sugar optional and to taste