4.5 from 6 votes
Easy Chimichurri Sauce
This easy to make Chimichurri Sauce is perfect to use as a marinade or to accompany beef and grilled meats. Full of fresh herbs and tangy vinegar, it brings a zesty flavor with a tiny hint of heat.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings:
1
cups
Calories:
44 kcal
Course:
Condiments
Cuisine:
South American
Ingredients
- 2 cups parsley fresh
- 5 cloves garlic
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes crushed
- 1/2 teaspoon. oregano dried
- 1/2 cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 3 tablespoons lemon juice
Instructions
- In a food processor blender, combine the parsley leaves, garlic, cloves, salt, pepper, red pepper flakes, oregano, olive oil, red wine vinegar, and lemon juice.
- Pulse on high until pureed.
- Store in an airtight container in the fridge.
Cup of Yum
Nutrition Information
Serving
2tablespoons
Calories
44kcal
(2%)
Carbohydrates
1g
(0%)
Fat
4.5g
(7%)
Saturated Fat
0.6g
(3%)
Sodium
100mg
(4%)
Potassium
32mg
(1%)
Fiber
0.25g
(1%)
Sugar
0.08g
(0%)
Vitamin A
430IU
(9%)
Vitamin C
7.6mg
(8%)
Calcium
9.6mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 1 cups
Amount Per Serving
Calories 44
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 44kcal | 2% |
| Carbohydrates | 1g | 0% |
| Fat | 4.5g | 7% |
| Saturated Fat | 0.6g | 3% |
| Sodium | 100mg | 4% |
| Potassium | 32mg | 1% |
| Fiber | 0.25g | 1% |
| Sugar | 0.08g | 0% |
| Vitamin A | 430IU | 9% |
| Vitamin C | 7.6mg | 8% |
| Calcium | 9.6mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.