Easy Chinese Cabbage Soup Recipe (20 minutes)
This Chinese cabbage soup is a light broth-based dish that combines tender Napa cabbage with ginger and optional dried shrimp for a fragrant, savory soup. The cabbage is briefly charred with ginger and then simmered in chicken or pork stock, resulting in a comforting and subtly flavored soup with a gentle peppery finish. Wolfberries add a mild sweetness or can be substituted with carrot rounds.
Ingredients
- 1 Tablespoon vegetable oil Or to taste I don't recommend olive oil if you want authentic Chinese flavor. If you have lard, use it and your taste buds will thank you.
- 5 lices ginger Do not use ginger powder! Wash and dry (or the oil will fly later!)but don't worry about peeking if lazy, fresh
- 1-2 Tablespoons dried shrimp Optional. washed and soaked for 30 minutes.
- ⅛ Napa cabbage This doesn't sound like much but these cabbages are huge! Alternatively, make it 1-2 Cups of washed & chopped cabbage. You can cut them small as shown in my photos above, or slice into larger pieces (more chewing.)
- 1 litre chicken stock Chicken Stock for lighter flavor. Pork Stock for more savory and flavorful soup. I prefer chicken in summer and pork in colder weather. Can be made with 1 stock cube dissolved in 1 litre of water, or pork stock
- 1-2 Tablespoons Wolfberries Substitute: 1 carrot cut into rounds
- ¼-½ teaspoon ground white pepper optional. Go slow and taste as you go because the flavor is strong!
- salt to taste. I don't add any if using bouillon cube.
Instructions
Making the Soup with ready-made stock (See section below on how to make your own stock)
- Over high heat, in a large pot, heat oil till shimmering then stir-fry ginger and (if using) dried shrimps till fragrant. Note: there will be OIL SPLATTER so be careful and make sure your shrimp is as dry as possible. If you're not confident of your stir-frying skills, you can give them a quick stir over medium heat instead.
- Add the sliced Napa cabbage to the pot. Do not stir for about 1 minute. We want to allow the leaves and ginger to char a bit for more flavor. (They should char in a few spots but not turn completely black!)Note: everyone's fire is different so if your veg is burning after less than 1 minute, lower the heat and quickly stir it!
- Pour in the stock carefully (liquid + oil = sizzle) and bring to the boil on medium-high heat. If using carrots, add them now too.
- Once boiling, lower the heat to medium and allow to simmer for 10-15 minutes. (Don't overcook the Napa cabbage to preserve its nutrients.)
- 5 minutes before you want to turn off the fire, add the wolfberries and soaking water to the pot, simmer for 5 minutes.
- Season to taste with salt and white pepper (if using) then serve and enjoy.
Making Chicken of Pork Stock
- Blanch the meat/ bones by covering the bones in cold water then bringing to the boil and simmering for about 5 minutes. This is necessary for pork which produces a ton of scum. (If in a hurry, you can skip it for chicken and just skim off the dirt produced during cooking with an oil strainer.)
- Wash the blanched meat and bones, put in a new pot or Dutch oven, add enough water to cover then simmer for at least 60 minutes. (The longer, the more flavorful the stock will be once seasoned.
- The best soups are made with stock that has been cooked for hours!)
- Once the stock is ready, you can use them to make the soup!
Notes
- Store the soup in the refrigerator for 2–3 days or freeze for up to 1 month; always bring to a boil when reheating.
- Use fresh ginger for best flavor; avoid ginger powder to prevent oil splatter during stir-frying.
- Dried shrimp should be washed and soaked before use to reduce saltiness and soften texture.
- Choose chicken stock for lighter flavor or pork stock for a richer taste, adjusting salt accordingly.
Nutrition Information
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 138
% Daily Value*
| Calories | 138kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 50mg | 17% |
| Sodium | 496mg | 21% |
| Potassium | 344mg | 7% |
| Fiber | 0.4g | 2% |
| Sugar | 4g | 8% |
| Vitamin A | 97IU | 2% |
| Vitamin C | 8mg | 9% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.