4.9 from 30 votes
Easy Cinnamon Tea
Cinnamon tea is a warm and slightly spicy drink that's loaded with antioxidants! It's perfect for cold & flu season, or anytime you want to warm up with a cozy drink.
Prep Time
2 mins
Cook Time
15 mins
Total Time
17 mins
Servings:
1
Calories:
17 kcal
Course:
Drinks
Cuisine:
Vegan
Ingredients
- 2 ceylon cinnamon stick
- 2 cups water
Instructions
- In a small saucepan, combine the cinnamon sticks and water. Bring the pot to a boil, then lower the heat and gently simmer for 15 minutes.
- Remove the large cinnamon sticks with a slotted spoon or fork, then pour the tea through a strainer to catch any small pieces that might have flaked off.
- Serve warm, with fresh lemon juice and honey, if desired. Leftover tea can be stored in an airtight container in the fridge for up to 3 days if you want to make extra for later! You can serve it cold or reheated.
Cup of Yum
Notes
- Nutrition information is automatically calculated and doesn't take into account that the cinnamon sticks are strained out. So, this is just a rough estimate, and not a guarantee.
- Feel free to simmer the cinnamon with other extras, such as sliced ginger, cloves, or fresh rosemary.
Nutrition Information
Calories
17kcal
(1%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
24mg
(1%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Calcium
84mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 17
% Daily Value*
| Calories | 17kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 24mg | 1% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Calcium | 84mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.