5.0 from 204 votes
Easy Coffee Oatmeal
This 4-ingredient, 10-minute coffee oatmeal (or overnight oats) is the perfect way to start your day, combining much-needed caffeine and a healthy breakfast in one!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 1
Calories: 226 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- ½ cup of old fashioned rolled oats
- ½ cup of vegan milk
- ½ cup of brewed coffee
- 1 tablespoon of sugar or maple syrup
- Fresh fruit or coconut flakes (optional)
Instructions
- Add the oats, vegan milk, coffee, and sugar to a small saucepan.
- Bring to a low boil and cook for 5 minutes over medium low heat. Stir occasionally to prevent sticking to the bottom of the pan.
- Turn off the heat and add more coffee if it is too thick or to achieve the desired consistency. Let it sit undisturbed for 5 minutes.
- Serve and garnish with fresh fruit and coconut flakes if using.
- Enjoy warm, at room temperature, or cold.
Cup of Yum
Notes
- Stir often: To avoid scorching/burning at the bottom of the pan.
- Be careful not to overcook it: Otherwise, oatmeal can become mushy and lackluster.
- Adjust the coffee-to-plant milk ratio: If you find it too weak/strong the first time, adjust the ratio next time.
- For coffee overnight oats: Reduce the overall liquid to ¾ cup, optionally add 1 tbsp chia seeds (for thickening), and simply mix all the ingredients and leave them to soak and thicken overnight in the fridge.
Nutrition Information
Calories
226kcal
(11%)
Carbohydrates
41g
(14%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Sodium
169mg
(7%)
Potassium
250mg
(7%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Calcium
195mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 226
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 41g | 14% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Sodium | 169mg | 7% |
| Potassium | 250mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Calcium | 195mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.