Easy Cold Pasta Salad
This Easy Cold Pasta Salad features rotini pasta tossed with a homemade Italian dressing, blanched broccoli, chopped bell peppers, red onion, and Parmesan cheese. The Italian dressing combines olive oil, vinegar, lemon juice, honey, and herbs for a balanced tangy and slightly sweet flavor that coats the pasta and vegetables. The salad is chilled before serving, resulting in a crisp, fresh texture ideal for a light side dish or picnic addition.
Ingredients
For the Italian dressing:
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
- 1 tablespoon lemon juice from 1 lemon
- 2 teaspoons honey
- 1 teaspoon Dijon mustard
- 1/2 teaspoon basil dried
- 1/2 teaspoon oregano dried
- 1/2 teaspoon parsley dried
- 1/4 teaspoon garlic powder or 1 clove minced fresh garlic
- salt freshly ground
- black pepper freshly ground
For the pasta salad:
- 16 ounces rotini pasta or other small pasta
- 2 cups broccoli chopped and blanched if desired (see note 1, florets
- 1 red bell pepper stemmed, seeded, and chopped
- 1 yellow bell pepper stemmed, seeded, and chopped
- 1/2 red onion peeled and thinly sliced (see note 2)
- 1 cup Parmesan Cheese grated
Instructions
- To make the dressing, whisk together olive oil, red wine vinegar, lemon juice, honey, Dijon mustard, basil, oregano, parsley, garlic powder, and salt and pepper to taste (I like ½ teaspoon salt and ¼ teaspoon pepper).
- In a large pot, bring 4 quarts of water and 1 tablespoon salt to a boil. Add pasta and cook until tender, about 8 to 10 minutes. Drain well, rinse with cold water, and drain again.
- In a large bowl, add the cooled pasta, broccoli, bell peppers, red onion, and Parmesan cheese. Drizzle with salad dressing and toss to combine.
Notes
- Blanch broccoli for 3-4 minutes then shock in ice water to keep vibrant color and crispness.
- Marinate sliced red onion in dressing for 5 to 30 minutes to reduce sharpness if desired.
- The recipe yields about 12 one-cup servings, suitable for gatherings.
- Store leftovers covered in the refrigerator for up to 4 days.
Nutrition Information
Nutrition Facts
Serving: 12 servings (1 cup each)
Amount Per Serving
Calories 274
% Daily Value*
| Serving | 1cup | |
| Calories | 274kcal | 14% |
| Carbohydrates | 32g | 11% |
| Protein | 9g | 18% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 7mg | 2% |
| Sodium | 141mg | 6% |
| Potassium | 199mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 499IU | 10% |
| Vitamin C | 45mg | 50% |
| Calcium | 113mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.