5 from 9 votes
Easy Corn Salad
Easy Corn Salad is a quick no-cook summer side dish. Tasty deli salad made with sweet corn, bell pepper, and red onion in a homemade Dijon red wine vinaigrette.
Prep Time
10 mins
Total Time
2 hrs 10 mins
Servings:
8
servings
Calories:
163 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1/2 teaspoon sugar
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
- 5 cups sweet corn , frozen or thawed
- 1 red bell pepper , minced
- 1/2 cup red onion , minced
Instructions
- Whisk together the oil, vinegar, mustard, sugar, kosher salt, and black pepper in a small measuring cup.
- In a large bowl carefully add together the corn, red bell pepper, onions, and the dressing. Refrigerate for at least 2 hours before serving.
Cup of Yum
Nutrition Information
Calories
163kcal
(8%)
Carbohydrates
22g
(7%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
314mg
(13%)
Potassium
262mg
(6%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
721IU
(14%)
Vitamin C
25mg
(28%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 163
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 314mg | 13% |
| Potassium | 262mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 721IU | 14% |
| Vitamin C | 25mg | 28% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.