
5.0 from 6 votes
Easy Cream Stew
My Easy Cream Stew recipe makes a quick and comforting dinner on a busy weeknight. Here, I use store-bought cream stew mix for a simple yet satisfying one-pot meal with tender chicken thighs and colorful vegetables.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 277 kcal
Course:
Main Course
Cuisine:
Japanese
Ingredients
- 1 head broccoli (small; 3 oz, 85 g)
- 1 carrot (3 oz, 85 g)
- 1 Yukon Gold potato (6 oz, 170 g)
- ½ onion (7 oz, 200 g)
- 4 cremini mushrooms (3 oz, 85 g; or use white mushrooms)
- 1 boneless, skinless chicken thigh (large; 6 oz, 170 g; the size can vary, so go by weight)
- ¼ tsp Diamond Crystal kosher salt
- freshly ground black pepper
- 1 Tbsp neutral oil (plus more, if needed)
For the Cream Stew
- 2 cups water
- 4 cubes Japanese Cream Stew Mix (2.8 oz, 80 g; if you can't get the roux on Amazon or a Japanese/Asian grocery store, make it from scratch using my Japanese Cream Stew recipe)
- ⅓ cup milk (you can use any kind)
Instructions
- Gather all the ingredients.
Cup of Yum
To Prepare the Vegetables and Chicken
- Cut 1 head broccoli into bite-sized florets.
- Cut ½ onion into 6 wedges.
- Peel 1 carrot and 1 Yukon gold potato.
- Cut the carrot into bite-sized chunks. I rotate the carrot a quarter turn between cuts. To learn this Japanese cutting technique, see How to Cut Rangiri.
- Cut the potato into 1½-inch chunks and soak them in a bowl of water until ready to use.
- Cut the stems off 4 cremini mushrooms and cut the caps into thin slices.
- Blanch the broccoli in boiling water for 3 minutes until barely tender and still crisp. Remove from the water and let cool. Tip: Don’t overcook the broccoli now as it will cook a bit more when we reheat it in the stew.
- Cut 1 boneless, skinless chicken thigh into into 1½-inch pieces of even thickness. I tilt the knife back and slice at a diagonal. The slanted surface gives each piece a flatter and more open area so the chicken cooks evenly and faster. To learn this Japanese cutting technique, see How to Cut Sogigiri. Next, season the chicken pieces with ¼ tsp Diamond Crystal kosher salt and freshly ground black pepper.
To Cook
- Preheat a pot over medium heat and add 1 Tbsp of oil. Add the onion to the hot oil and sauté for 2 minutes.
- Add the chicken to the pot and cook until no longer pink.
- Add the drained potato and carrot. Stir to coat with oil.
- Add the mushrooms and coat with oil. Then, add 2 cups water.
- Push the ingredients into the liquid to submerge them and cover the pot with a lid. Bring it to a boil, then reduce the heat to a simmer. Cook for 15 minutes or until the potato is tender. Meanwhile, skim off the scum and fat from the surface of the broth. Tip: Set a timer so you don't overcook the potato.
To Add the Roux
- Pierce a potato with a bamboo skewer to see if it goes in easily. If it does, turn off the heat and add 4 cubes Japanese Cream Stew Mix. Add 1–2 roux cubes to a ladleful of hot broth, mix it with chopsticks to dissolve completely, and stir it in to the stock. Repeat with the remaining roux cubes.
- Turn on the heat again and add ⅓ cup milk. Stir and cook for another 5 minutes.
To Serve
- Add the broccoli and let it warm through. Serve in individual shallow bowls and enjoy it with steamed rice in the bowl or crusty bread on the side.
To Store
- You can store the leftovers in an airtight container and keep it in the refrigerator for up to 2 days. If you plan to freeze it, remove the potatoes (their texture will change) and freeze for up to a month.
Nutrition Information
Calories
277kcal
(14%)
Carbohydrates
28g
(9%)
Protein
13g
(26%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
43mg
(14%)
Sodium
743mg
(31%)
Potassium
641mg
(18%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
3727IU
(75%)
Vitamin C
32mg
(36%)
Calcium
69mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 277
% Daily Value*
Calories | 277kcal | 14% |
Carbohydrates | 28g | 9% |
Protein | 13g | 26% |
Fat | 13g | 20% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 3g | 15% |
Trans Fat | 0.02g | 1% |
Cholesterol | 43mg | 14% |
Sodium | 743mg | 31% |
Potassium | 641mg | 14% |
Fiber | 3g | 12% |
Sugar | 6g | 12% |
Vitamin A | 3727IU | 75% |
Vitamin C | 32mg | 36% |
Calcium | 69mg | 7% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.