Servings
Font
Back
4.8 from 15 votes

Easy Creamy Herb Chicken

Fast and easy creamy herb chicken takes only 30 minutes to make. This is a delicious recipe that's low on the calories and is creamy but without the heavy cream!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 457 kcal
Course: Dinner
Cuisine: American

Ingredients

For the Chicken
  • 2 minced garlic cloves
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • 2 pounds boneless skinless chicken breasts
  • 1 tablespoon butter
  • 1 tablespoon olive oil
For the Sauce
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 1 teaspoon finely chopped garlic
  • 1½ tablespoons all-purpose flour
  • 2 cups milk
  • 1 teaspoon dried oregano
  • ½ cup loosely packed fresh basil leaves
  • salt and pepper

Instructions

    Cup of Yum
  1. Sprinkle and rub 2 minced garlic cloves, 1 teaspoon dried oregano, salt and pepper to taste all over 2 pounds boneless skinless chicken breasts and set aside for ten minutes.
  2. Heat 1 tablespoon butter and 1 tablespoon olive oil in a cast iron skillet, and add the chicken to the pan. Cook for 4-5 minutes on each side or till cooked through and no longer pink based on the size of the breasts. Once the chicken is cooked, transfer it to a plate and cover loosely with foil.
To make the sauce
  1. In the same pan, heat the remaining 1 tablespoon unsalted butter and 1 tablespoon olive oil and add the 1 teaspoon finely chopped garlic. Cook the garlic for a minute till fragrant and add 1½ tablespoons all-purpose flour. Cook the flour for a minute and slowly start whisking in 2 cups milk till the sauce thickens.
  2. Simmer the sauce for 2-3 minutes and add the 1 teaspoon dried oregano, ½ cup loosely packed fresh basil leaves, salt and pepper. Stir everything together and add the chicken breasts back to the pan. Simmer the chicken in the sauce for 2 minutes and turn off the flame. Serve hot.

Nutrition Information

Calories 457kcal (23%) Carbohydrates 9g (3%) Protein 52g (104%) Fat 23g (35%) Saturated Fat 8g (40%) Cholesterol 172mg (57%) Sodium 365mg (15%) Potassium 997mg (28%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 440IU (9%) Vitamin C 3.2mg (4%) Calcium 152mg (15%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 457

% Daily Value*

Calories 457kcal 23%
Carbohydrates 9g 3%
Protein 52g 104%
Fat 23g 35%
Saturated Fat 8g 40%
Cholesterol 172mg 57%
Sodium 365mg 15%
Potassium 997mg 21%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 440IU 9%
Vitamin C 3.2mg 4%
Calcium 152mg 15%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register