Easy Crockpot Pulled Pork Sandwiches
Easy Crockpot Pulled Pork Sandwiches use a slow-cooked pork shoulder rubbed with a seasoned dry rub and cooked with sliced onions in a crockpot. After cooking, the pork is shredded and mixed with BBQ sauce. The sandwich is served on hamburger buns topped with extra barbecue sauce. This method creates tender, flavorful pulled pork that is moist from cooking in its own juices with onions.
Ingredients
- 4 lb. pork shoulder also called a butt or carnitas, boneless
- 1 onion sliced
- 3-4 tablespoons pork dry rub (see notes)
- 1 cup BBQ sauce any kind, plus more for serving
- 8 Hamburger Bun for serving
Instructions
- Place onions in the bottom of your slow cooker.
- Rub dry rub evenly over pork shoulder.
- Place pork shoulder on top of onions, sprinkle with remaining dry rub (if there is any).
- Cook on low for 8 hours or high for 4 hours.
- Remove pork from slow cooker and shred with two forks.
- Stir back into juices and add the BBQ sauce.
- Serve pulled pork on buns with more sauce if desired.
Notes
- Use gluten-free buns or corn tortillas for a gluten-free sandwich option.
- Freeze leftover pulled pork with its cooking juices in airtight containers for up to six months for later use.
- To make your own pork dry rub, combine garlic powder, oregano, paprika, salt, pepper, and cayenne pepper in the amounts specified for deep flavor.
- Nutrition info excludes added seasonings and brand variations; adjust seasoning to taste.
Nutrition Information
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 492
% Daily Value*
| Calories | 492kcal | 25% |
| Carbohydrates | 41g | 14% |
| Protein | 56g | 112% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 136mg | 45% |
| Sodium | 707mg | 29% |
| Potassium | 1053mg | 22% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 226IU | 5% |
| Vitamin C | 2mg | 2% |
| Calcium | 160mg | 16% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.