5.0 from 3 votes
Easy Cucumber and Tomato Greek Salad
My easy-to-prepare cucumber and tomato Greek salad epitomises simplicity and tastes all in one! Learn how to make this easy Greek salad recipe, and I bet you'll be in love from the first bite!
Prep Time
20 mins
Total Time
20 mins
Servings: 4 people
Calories: 170 kcal
Course:
Side Dish , Salad , Appetizer
Cuisine:
Greek
Ingredients
- 4 tomatoes medium or small, (see note 1)
- 2 Lebanese cucumber peeled and deseeded and sliced (see note 2)
- ¼ red onion sliced finely (see note 3)
Dressing:
- 60 ml olive oil extra virgin, Greek preferred
- 20 ml red wine vinegar (optional)
- 1 teaspoon salt
- ½ teaspoon pepper
Instructions
- Wash the tomatoes and cucumbers. (see note 4)
- Core and slice the tomatoes into wedge-sized pieces.
- Peel, deseed and slice the cucumbers.
- Peel and slice the onion finely.
- Arrange the ingredients on a platter and sprinkle the oregano and seasonings.
- Add the olive oil (or dressing) liberally, covering all the vegetables. Serve immediately.
Cup of Yum
Notes
- Heirloom and cherry tomatoes would also be fantastic - if that's all you can access.
- An English cucumber is acceptable to use in this recipe.
- If raw onions don't agree with you - slice and soak them in some iced water for thirty minutes before serving (dry them first).
- Always wash your ingredients.
- Ensure that all the ingredients are fresh.
- If using a dressing, prepare it in advance and use it before serving the salad.
- Don't store any leftovers. Soggy tomatoes are not pleasant!
Nutrition Information
Serving
1person
Calories
170kcal
(9%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
14g
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 170
% Daily Value*
| Serving | 1person | |
| Calories | 170kcal | 9% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.